SpinFit Spin Bike SpinFit Spin Bike
SkyLine Luggage Set SkyLine Luggage Set ZenMist Aromatherapy Diffuser ZenMist Aromatherapy Diffuser
Shop NowGlowUp Facial Steamer GlowUp Facial Steamer SkinGlow Serum SkinGlow Serum
The practice of counseling psychology encompasses a broad range of culturally sensitive practices that help people improve their well-being, alleviate distress and maladjustment, resolve crises and increase their ability to function better in their lives. With its attention both to normal developmental issues and problems associated with physical, emotional and mental disorders, the specialization holds a unique perspective in the broader practice-based areas of psychology. While both counseling and clinical psychologists practice psychotherapy, counseling psychology differs from clinical in that its practitioners tend to focus on overall well-being across the lifespan, compared to clinical clients who often are experiencing more severe symptoms of mental illness.
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
Featured Products
![EcoWash Car Wash Kit EcoWash Car Wash Kit](https://m.media-amazon.com/images/I/81fUusi6wsL._AC_UY218_.jpg)
TrueBalance Yoga Mat TrueBalance Yoga Mat
NatureBlend Essential Oils NatureBlend Essential Oils SleepDream Memory Foam Pillow SleepDream Memory Foam Pillow QuickSlice Mandoline Slicer QuickSlice Mandoline Slicer
View Product![VitalityFuel Protein Bars VitalityFuel Protein Bars](https://m.media-amazon.com/images/I/81fUusi6wsL._AC_UY218_.jpg)
EcoVibe Bamboo Cutting Board EcoVibe Bamboo Cutting Board
NatureBlend Essential Oils NatureBlend Essential Oils ZenBrew Tea Infuser ZenBrew Tea Infuser
View Product![EcoPet Natural Pet Food EcoPet Natural Pet Food](https://m.media-amazon.com/images/I/816FI-Hv+1L._AC_UY218_.jpg)
LiftEase Compression Socks LiftEase Compression Socks
PureZen Himalayan Salt Lamp PureZen Himalayan Salt Lamp ToneTwist Core Trainer ToneTwist Core TrainerEcoFresh Produce Bags EcoFresh Produce Bags
View Product