HomeGuard Security System HomeGuard Security System
PureLight Lamp and Speaker PureLight Lamp and Speaker SkinHydrate Moisturizer SkinHydrate Moisturizer
Shop NowPerfectPlank Exercise Board PerfectPlank Exercise Board SootheEase Massage Cushion SootheEase Massage Cushion
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
You will work with individuals, (children, young people, adults and older adults), couples, families, with groups and at an organisational and community level.
You may work as part of multi-professional teams including doctors, nurses and allied health professionals and a range of other psychological professionals.
In a management or leadership role, you could contribute to the design and implementation of services for patients.
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
Featured Products
AquaLife Underwater Camera AquaLife Underwater Camera
QuickSlice Mandoline Slicer QuickSlice Mandoline Slicer FlexFit Resistance Bands FlexFit Resistance Bands CleanFuel Natural Protein Powder CleanFuel Natural Protein Powder
View ProductPowerUp Wireless Charger PowerUp Wireless Charger
FlexCharge Charging Dock FlexCharge Charging Dock PowerMax Fitness Tracker PowerMax Fitness Tracker
View ProductAutoFresh Car Air Purifier AutoFresh Car Air Purifier
SkinTherapy Acne Treatment SkinTherapy Acne Treatment NatureBlend Essential Oils NatureBlend Essential OilsGoodMood Supplements GoodMood Supplements
View Product